NATUROPATHY

The body’s ability to heal itself is a cornerstone of Naturopathic philosophy. However despite the body’s ability to restore and maintain its own balance, sometimes it needs a helping hand.

A Naturopathic consultation involves the client and the naturopath working together to establish a program which will promote health, healing and balance. A successful program will incorporate education and lifestyle change so that you can maintain optimum health in the future. Therefore, Naturopathy is a concept of healing that incorporates a way of life.

Some of the tools and techniques used in Naturopathy include: herbal medicine, iridology, nutrient supplementation, flower essences, meditation, massage, dietary advice, exercise prescription and lifestyle change. In addition, Sandy uses a technique called BodyTalkTM which helps to balance the body so that it can do its own healing.

MASSAGE THERAPY

Massage Therapy is a valuable adjunct to Naturopathy but is an important treatment modality in its own right. Massage techniques can be divided into general relaxation methods and more specialised methods designed to treat specific problems.

Swedish Massage is suited to general relaxation, consists of continuous flowing techniques and generally uses light to medium pressure.

Deep Tissue Massage is often the best approach for chronically stiff and sore muscles or for helping to release tensions that have an emotional base. Firm techniques at the client’s level of comfort stimulate circulation and areas of deep muscle tension.

Sports massage is designed to maintain optimum muscle health and extensibility. It is excellent for aiding recovery after exertion and preventing chronic and overuse injuries.

BodyTalkTM is sometimes incorporated into a massage treatment, particularly if there is an acute condition such as a headache or recent muscle injury.

BODY TALK

the remarkable new development in natural medicine utilising the most potent healing mechanism world - your bodymind!

BodyTalk is a revolutionary non-invasive healing system that is safe, simple and very effective. It is based on the notion that every individual is made up of a complex web of connections between the brain and all our body parts, organs and energy centres.

Sometimes the sophisticated body links are disrupted by stress, trauma, toxins, bacteria, viruses, unexpressed emotions or even genetics. This breakdown in the circuitry between the brain and body results in a body that is out of balance and more susceptible to disease. The aim of BodyTalk is to establish which of the body’s links have been disrupted and restore communication to those parts in order for the body to begin its own healing.

The BodyTalk protocol taps into the body’s innate wisdom, so that healing can take place according to the specific needs of the individual and in the sequence which is best for that individual. You’ll be amazed by the simplicity and astounded by the results!