NEW BOOK OUT NOW!
Wellness is a life project. It is not something that can be ‘yours in 30 days or your money back’. It takes dedication, persistence, education and vigilance, together with a liberal dose of respect for the Body-Mind Vehicle you have been given to travel the Highway of Life.
Your Passport to Wellness
In her new book, 'Your Passport to Wellness', naturopath and author Sandy Braiuka examines why a healthy diet is not enough to generate health, vitality and wellness. Your disease, symptoms or illness have taken a life-time to develop. They are intricately linked to your emotions, beliefs and attitudes. Your passport to wellness proposes a Body-Mind approach to wellness and invites you to make wellness your life project.
In this inspiring book you will learn about:
- A healthy, no-diet diet plan
- The importance of exercise, relaxation and meditation
- Simple, no-fuss recipes that can be prepared quickly
- The significance of mind, thoughts and emotions in wellness and disease
- Eight Easy Ways to Wellness
To purchase a copy of Sandy's new book complete the Your Passport to Wellness Order Form (PDF 373k) or order and pay online by clicking on one of the following buttons:
| 1 Book $25.00 plus $5.00 P&H Total: $30.00 |
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| 5 Books $99.00 plus $10.00 P&H Total: $109.00 |
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| 10 Books $185.00 plus $15.00 P&H Total: $200.00 |
